Week 2 – Reinforce Your Learning

Question 1 of 4: Body mistrust is the belief that your body is weak, sick, and damaged rather than strong and vibrant. Which of these factors can worsen body mistrust? Check all that apply.

Question 2 of 4: How can talking about “safe” foods increase fear?

Question 3 of 4: Which of the following can be helpful response when you experience unpleasant sensations? Mark all that apply.

Questions 4 of 4: How can good food experiences improve food tolerance (both actual and visualized experiences)?