Leaky Gut

Disruption of the intestinal barrier allows harmful elements to enter the body.

Unfortunately, “leaky gut” is blamed for many conditions. There is a plethora of tests and treatments that are purported to treat barrier problems, but none have adequate evidence.

When clients are concerned about leaky gut, I discuss the benefits of stress reduction. Stress can significantly disrupt intestinal permeability. In module #8, Counselling Skills, I give additional hints on how to speak with clients about stress.