Before expanding your diet, please consult your physician and determine if any foods should not be reintroduced at home and what symptoms indicate that you should STOP the reintroduction.

Medical supervision may be required if you have:

a history of (or suspect) severe symptoms (such as difficulty breathing, throat swelling, prolonged vomiting, anaphylaxis)
uncontrolled asthma
food protein-induced enterocolitis
been told to avoid food because of IgE-food allergy

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