Conditioned food hypersensitivity results from the limbic system’s overreaction to food.

The Food Avoidance & Sensitivity Trap is a model that helps clients understand how worry and food avoidance create conditioned hypersensitivity.

Get Wendy’s top five strategies to calm your limbic system’s overreaction to food and reduce your conditioned hypersensitivities.

When deciding about diet expansion, consider how your restrictions impact your life and the lives of those around you.

Learn how to prevent this downward spiral and what to do if it has already happened.