Professional Continuing Education Webinars

The webinars have been designed as continuing education for registered dietitians, but they are open to anyone!

Choose e-mail or a social media network to be notified when I post the recordings and upcoming events. 

Upcoming Webinars

» Do No Harm – Are Your Messages Creating Food Hypersensitivity Fear? – Wednesday, August 5th 12-12:45 PM (EST)  

» Empower Your Clients to Have a Positive Relationship with Food – Wednesday, September 16th, 12 – 12:45 PM (EST)

» Conditioned Food Hypersensitivity – Wednesday, October 7th, 12 -12:45 PM (EST) 

Past Webinar Recordings

The Food Avoidance & Sensitivity Trap (FAST)

Play Video
Recorded July 8

The FAST is a model that I developed to help clients and professionals understand how worry and food avoidance lead to worsening food sensitivity and a diminished quality of life. Clients are often unaware that they are stuck in the FAST and health care professionals can help them break free.


  • Understand the FAST model.
  • Recognize when a client may be stuck in the FAST.
  • Engage clients in transformative discussions that help them break out of the FAST (i.e. change how they think and feel about food).