You may be over-restricting your diet. We can help you get off the elimination diet roller coaster.
Frustrated by an endless cycle of elimination diets.
Hopeless that you will be on a restricted diet forever.
Scared to eat.
Angry that you cannot enjoy food like other people.
Alone because your restricted diet makes socializing difficult.
Exhausted because your life revolves around food.
Confused about what you should and should not eat.
Worried that you are not getting adequate nutrition.
The Conditioned Food Avoidance & Sensitivity Trap (C-FAST) is a flow chart I created to explain how easy it is to get stuck. Click here to learn more.
When you are stuck in the C-FAST:
Download our top strategies to break out of the C-FAST and find the freedom you have been looking for.
Work with one of Wendy’s specially trained providers to move past your conditioned food sensitivities, expand your diet and end your restricted diet struggles.
Incorporate the FAST Freedom resources into your practice and make a significant difference in your food-sensitivity clients’ lives.
Wendy shows registered dietitians and other health professionals how to build supportive connections and therapeutic plans for complex clients.