Welcome to the FAST Freedom Program

FAST Freedom Program

with Wendy Busse, MSc, RD

I am a clinical instructor in the dietetics department at the University of British Columbia (Vancouver, Canada). Additionally, I have had a private practice focusing on food sensitivity for over thirty years – helping hundreds of clients soften fear. I developed this group program to provide a cost-effective service and help more individuals on their journey to food freedom.

The course is for people who:

  • Have followed elimination diets and need support to reintroduce food.
  • Are afraid to eat because of the rampant food-fear messages in the media.
  • Want to minimize their food sensitivity symptoms.
  • Are tired of a restricted diet dominating their life.
  • Want to enjoy life without dreading their symptoms or second-guessing every bite of food.

You will learn to:

Expand your diet safely.

Soften your food and symptom hypervigilance.

Minimize your nervous system’s reaction to food.   

Find a balance where food and symptoms no longer dominate your life.

Separate your unnecessary food restrictions from true food intolerances.

Ease the stress of grocery shopping, planning, and preparation.   

Calm your food fears. Feel free and flexible around food.

Enjoy food-centered social occasions.

Read how the course has helped past participants:

You’re currently in the Free Version of the FAST Freedom Program, where you’ll find information and practical strategies to begin your journey toward food freedom.

If you’d like more support, consider joining my 6-week group program for deeper guidance and connection.

The Group Program unlocks:

  • Detailed information and step-by-step guidance in each lesson.
  • Connection with a community of individuals on the same journey, sharing experiences and motivation.
  • Guided visualizations.
  • Wendy’s expertise and support in the forum and through email.
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If you have any questions, feel free to contact Wendy.  

Group Program – FAQs

People with different medical concerns take this program, including digestive disorders, histamine intolerance, mast cell activation, salicylate intolerance, fibromyalgia, myalgic encephalomyelitis/chronic fatigue syndrome, etc.

Before enrolling in the Group Program, please review the free course (where you are now). If the concepts resonate with you, the Group Program will be a good fit.

We have a maximum of 10 people per group.

Yes, I will refund 95% of your fee within one week of purchasing if requested.

Diet expansion can start with gentle steps, such as touching a food you want to reintroduce. You are in complete charge of your journey.

The FAST Freedom Group Program is all about support and accountability! I check the forum daily and provide information and options. However, I can’t give specific instructions (e.g., what food you should eat or reintroduce). If you want specific instruction and 1:1 support, I will help you find the right professional from my network of dietitians and other providers.

We start a new group on the first day of each month (and it runs for six weeks). You can join up to four weeks in advance (with immediate access to the full content of Your Healing Journey, Guided Visualizations and the Bonus Resources). Start on your journey to food freedom today!

You’ll get immediate access to the full content for Your Healing Journey, Guided Visualizations, and Bonus Resources. The core program (Weeks 1–6) will unlock gradually over the six-week course (starting on the 1st day of the next month). After that, you’ll keep full access to everything for an additional six weeks — giving you a total of 12 to 18 weeks of access. If you ever need more time, extended access is available for $25/month, though very few participants need it.

You can post anonymously with a nickname, and only members of your group can read your forum. I delete the forum immediately after the course (although I save a screen capture on a password-protected drive).

Getting started is simple! Explore the Free course and see if it’s right for you. When you’re ready to continue join the Group Program below

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