Not Feeling As Alone

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      • September 28, 2026 at 10:48 am #14359

        So much of what’s in the course tracks with my experience. I have felt alone and “crazy” for a long time. Knowing that others have had similar experiences is such a comfort.

        • September 28, 2026 at 1:51 pm #14363

          Yes, you have come to the right place.

          • September 29, 2026 at 2:15 pm #14361

            I have been really hard on myself, so I agree with Teresa that it helps knowing others struggle as well. It makes sense now about how I got here (C-FAST cycle), and that has taken the edge off.

            • October 1, 2026 at 7:51 am #14364

              Exactly! When something makes sense, it reduces the uncertainty, which improves our quality of life.

              • October 2, 2026 at 8:48 pm #14360

                I never thought of it that way, but it does reduce the uncertainty.

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