Trying A New Food
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I give specific guidelines (i.e. start reintroduction on Week 4), so participants have a structure. But everyone charts their own path! I’m glad you enjoyed the hummus.🎉 You can make (or purchase) many different types of hummus – and it freezes beautifully. It may open up many new mealtime possibilities. Check out – Pulse Dip – in the Simple Flexible Recipes (Bonus Resources).
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I know we are supposed to wait until Week 4 to reintroduce, but I was a work lunch and I tried a little hummus, and I was okay. I was a little nervous, but it tasted so good.
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