Tanner1035
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Food has been a source of stress in my life, and I’ve only been in the program for a few weeks, but that stress is started to relax. I have been living in a constant state of anxiety, and it is such a relief to have breaks from it. Knowing e others have similar challenges has made me feel more “normal” and that alone has helped. The regular breathing has also made a difference. I am looking forward to learning more in Week 3.
